Splat… That’s Me Hitting the Wall
Cooked. Drained. Depleted. Done. That’s how I feel. Oh – and sick. Since January I’ve been ramping up my conditioning for the US Cup race series which has recently concluded […]
Cooked. Drained. Depleted. Done. That’s how I feel. Oh – and sick. Since January I’ve been ramping up my conditioning for the US Cup race series which has recently concluded […]
There are many who view Strava as a scourge sweeping across the cycling world which takes the fun out of riding – where every meter of road or trail has […]
The other night at the Over the Hump mountain bike race the majority of our race team sat out as we’re still recovering from our 12 hour racing adventure over […]
Yesterday was an incredibly long day but so worth it. Woke up at 5:30am, went to sleep at 12:15am. Raced for 12 hours & drove for 3 in between. But […]
At the beginning of this year, as I was ramping up my training, I looked at my race schedule and identified the US Cup Series as my priority “A” races. […]
Music has that sublime ability to serve as a filing system. Libraries have the Dewey Decimal System, Windows has folders, and my desk has…um piles. Go play one of your […]